More Details Adult ADHD Group

Why ADHD Coaching?

For an adult living with ADHD, it’s common to feel misunderstood, to question yourself, or to carry years of quiet self-doubt from trying to keep up in a world that didn’t recognize how your brain works. You may have spent much of your life masking — working harder than others, hiding your struggles, and blaming yourself for challenges that were never about laziness or lack of effort.

I invite you to join a small community of 8–10 adults who are navigating this new chapter of life. This small, professionally facilitated group offers a supportive space to learn practical executive functioning strategies and move forward with greater clarity and self-compassion.

Limited to 8–10 participants to ensure depth, safety, and connection.

You no longer have to feel alone (in a neurotypical world.)

“Building Your ADHD Foundation”

 …is a group coaching program comprising 8 learning and coaching sessions, each to provide you with a solid foundation for successful self-management of your ADHD and executive functioning.

Dates and Times:

TUESDAYS: APRIL 7, 14, 21, 28, May 5, 12, 19, 26

Times: 6-7:15 pm Eastern

Group limited to 8-10 adults (ages 30 and older).

The group will be led by: Coach Rudy Rodriguez, PCAC, Professional Certified ADHD Coach

Group Coaching Details:

  • Registration package - $400 (only $50 per session) includes 8 weekly 75-min virtual coaching sessions

    • Registration closes on March 31

  • Each group offers

    • Brief ADHD topics (time and energy management, organizational skills, strategies, and more) led by CoachRudy

    • Opportunities for you to suggest topics for discussion and opportunities for mini individual coaching

    • Be part of a ‘community’ of adults with ADHD.

Other Benefits:

  • Group coaching offers an inexpensive way to receive personal guidance and coaching from a Professional ADHD Coach,

  • Allows you to connect with and gain wisdom from other ADHD individuals who share your strengths & challenges.

  • Provide you with a team of people who will cheer you on and help you to be accountable to increase your chances of reach your goals.

  • Build confidence for the years ahead.

 Who is your group coach/facilitator?

Coach Rudy Rodriguez is a Professional Certified ADHD Coach & LCSW. CoachRudy is an ADHD and Executive Function Coach. He began working with ADHD children in 1981 as a social worker and later as a psychotherapist. Rudy was diagnosed with ADHD as an adult in 1993 and received his coach credentialing in 2004. Since that time, CoachRudy has coached individuals living with ADHD and led adult ADHD groups. CoachRudy also teaches ADHD coaches to design and facilitate ADHD groups.

Questions? Feel free to contact me at: coachrudy@adhdcenterforsuccess.com