Your Executive Functions Are Weak. Here’s Why.
ADHD and Executive Function Disorder (EFD) are tightly linked, but far from synonymous. They both make it exceedingly difficult to complete tasks and stay organized, but EFD impacts nearly all goal-directed behavior. How to tell the difference — and get it under control.
You Can’t Train Away ADHD Executive Dysfunction
But you can more consistently get things done by creating systems in your life that support these brain processes. Here, learn the secrets to more reliably turning intentions into actions.