What is RSD? The condition often linked with ADHD – and how to manage it
Imagine your friend hasn’t replied to a message in a few hours. Most people might think, “they are probably just busy”.
But someone with attention-deficit hyperactivity disorder (ADHD) might spiral into a flood of thoughts like, “they must hate me!” or “I’ve ruined the friendship!”
These intense emotional reactions to real or imagined rejection are part of what’s called rejection sensitive dysphoria.