Why I won’t be making any new year’s resolutions for 2022

I find them counterproductive – and I feel that we owe ourselves a break given all that has happened over the last 12 months.I’ve never been particularly fond of new year’s resolutions. Whenever I’d bite the bullet, embrace the stereotypes and take advantage of cynical “new year, new you” marketing, it always felt gimmicky and disingenuous to me. I couldn’t help but feel like I was the butt of a collective joke as seasoned gym-goers told me, with a curl to their lip, how there were always swathes of new gym-goers in the new...Read the full article