Start Your Next ADHD Adventure

ANNOUNCING! 6-Week Adult ADHD Virtual Coaching Group

Is your ADHD getting the better of you? Does this sound like you?

  • Were you recently diagnosed with ADHD but don’t know what to do?

  • Do you constantly finding yourself busy, but rarely getting anything done?

  • Are you having trouble getting started on projects and important stuff?

  • Do you often feel overwhelmed? Too much to do and don’t know where to start?

  • Does your attention often switch, starting something new only to become bored again?

  • Are you hard on yourself and compare yourself to others?

Many people living with ADHD and Executive Function challenges feel isolated and misunderstood by their family, friends, and colleagues…

Now you have an option…

Join a group with others who share your strengths and challenges.

Our ADHD Coaching Group is a place where you can feel at home, comfortable, free of judgment, and understood by others.

Group coaching empowers you with accountability and momentum, helping you finally break through the ADHD and executive functioning challenges that have been holding you back.”

The 6-week group will meet virtually by Zoom

TUESDAYS 6-7:15 pm Eastern

**Dates: March 31, APRIL 7, 14, 21, 28, & May 5

Group limited to 8 adults (ages 30 and older).

The group will be led by:

Coach Rudy Rodriguez, PCAC

Professional Certified ADHD Coach

“Building Your ADHD Foundation” is a group coaching program comprising 6 learning and coaching modules, each building upon the next to provide you with a solid foundation for successful self-management of your ADHD and executive functioning.

Space is limited to 8-10 adults

(ages 30 and Older).

Meet your ADHD Coach